We all know the difficulties that can arise when attempting to lose the lard and get in shape but there is nothing that will make you want to give up more than having muscle aches and pains.
When your body just feels like it has had enough but you want to keep going!
Don’t worry I have recently discovered the most incredible tool that is sure to have you back on track and who doesn’t love a massage, especially when it is at home and you can have as many as you want for a one-off cost.
Lockdown has definitely taught me that home workouts are no joke, even my rigorous stretching regime wasn’t eliminating the muscle soreness the following day after a full-body HIIT. After being bombarded with massage gun adverts on Instagram, I thought there was no better time than to investigate purchasing one, especially whilst all the salons were closed and I wouldn’t be having a Swedish massage anytime soon.
After searching the internet and finding copious massage guns available on the market, I came across the FYLINA Massage Gun, with over 400 5-star reviews on Amazon I knew it had to be worth the £69.99 investment. Although with Amazon Prime it is now £59.99! That might seem pretty expensive on initial reflection but it has to be my favourite purchase of the year.
With over 6 massage head adapters, there really is an option to target every muscle group and over 20 adjustable speeds means you can adjust the intensity according to the deep tissue muscle relief you require and probably, more importantly, the force you can withstand.
Say Good-bye to muscle aches!
*Disclosure: Some of the links in the blog post are affiliate links, meaning at no additional cost to you I will earn a commission if you click through and make a purchase*